Chris Burton

CHEK Practitioner (CP2) and Registered Kinesiologist

My History

I have worked in the fitness industry for about 16 years,  and have spent the last 11 primarily in the fields of corrective and high performance exercise coaching working with both ndividuals who are looking to rehabilitate from injury and also those who simply want to feel, move, and perform  their best.  I have experience working with people from as young as 6 years old and as old as about 85.  I communicate and motivate exceptionally well, and have the skills and the knowledge to help anyone achieve their personal goals.

I pride myself by helping others take control of their lives and achieve their health and fitness dreams. I have helped many people get up and running on the road to personal fitness. Who knows what you'll be able to achieve with a kick-start in the right direction!

With my experience, I can help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your health for now, and for the long-term.

Qualifications

C.H.E.K institute:

  • C.H.E.K Practitioner Level II
  • C.H.E.K Exercise Coach

Other training:

  • BKin
  • Practicing and Registered Kinesiologist (BCAK)
  • CSEP Exercise Physiologist (2007)